WHERE STRENGTH MEETS COMMUNITY IN King of Prussia

welcome to Dub Fitness

ARE YOU TIRED OF:

Boring Workouts
Alone?

Dub Fitness in King of Prussia is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Dub Fitness is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Small Group Personal
Training

Women Only— Small group fitness training is the secret to reaching your fitness milestones efficiently and effectively. At our gym, our certified trainers lead intimate groups through personalized workouts, ensuring that you receive individualized attention and guidance. With the benefits of small group training, you’ll experience improved accountability, friendships, and cost-effectiveness. Our tailored programs cater to all fitness levels and are designed to maximize results, whether you’re aiming to lose weight, gain strength, or boost your overall health.

Men & Women Personal Training

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Middle/High School Boys & Girls Personal Training

We’re all about building better athletes – and having a great time in the process. Our Student Athlete Training is the perfect way to take on athletic development and incredible speed with the help of professional instruction and targeted training. We have experience with training multiple teams and individual athletes in a number of different sports, and that experience allows us to help student athletes take their game to the next level.

Mommy & Me Personal Training

Just had a baby? Have busy body toddlers/kids and need to get a workout in? Kids want to workout too? Join us! We’ve got the solution

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Todd Cardin
Todd Cardin
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This is the Best Women's Gym in King of Prussia. Dub Fitness is such a big part of my family's life. My daughter started going about five years ago, and the experience has been life changing. So much so, that my other daughter and wife have become members. This is way more than a gym; it's a community. It is about much more than losing weight and getting in shape. Dub is a second family to my family. They offer personal training and small group fitness classes. It is so difficult to describe what the gym is because it is so many different things to each member. The crossfit experience tailored to the individual. Erica has changed so many people's worlds for the better. I am grateful that my family has found this gym.
Abbey Zollers
Abbey Zollers
Read More
I absolutely love Dub Fitness women's gym! From the moment I walked in, I felt welcomed and supported by Erica Webster and all of the members. The atmosphere is incredibly motivating, with positive vibes filling the space. Erica is an army vet, and the classes have that feeling sprinkled in with compassion and teamwork. There are a lot of gyms in King of Prussia, but there is only one Dub Fitness. What truly sets this gym apart is the sense of community. The coaches are knowledgeable and always ready to offer guidance and encouragement. Plus, the other members are so inspiring and empowering – it's like having a built-in support system every time you work out. Overall, I can't recommend Dub Fitness enough. It's more than just a place to exercise; it's a place where women come together to empower each other, push boundaries, and achieve amazing results. If you're looking for a supportive environment to help you on your fitness journey, look no further!
Torlair Raven
Torlair Raven
Read More
Newbie here! Just recently joined Dub Fitness and I love it. Coach Erica has made me feel welcomed from day 1 as did the other women in the class. I was so anxious about joining this program (or any gym in general) because I didn’t want to feel ashamed of my body for not being able to keep up with everyone else. This is NOT the case with DF. I am able to go at my own pace and have the ability to learn what I am capable of. With the help of Coach Erica I am starting to realize how strong I am. The women that go to this gym are truly motivating and I’m happy I have joined their community!
Yang Li
Yang Li
Read More
I've been a member of dub fitness since last September when my baby was 17 months old and I was struggling with low energy. After my C-section, my core was weak, but the coaches here made me feel comfortable with all the exercises. The workouts have been incredible! I feel so much more energetic and better after each session. The supportive and welcoming environment really keeps me motivated. I highly recommend this gym to all women looking to feel healthier and more energized!
Chelsea Woicekowski
Chelsea Woicekowski
Read More
Love dub fitness! I started going post partum and have felt so welcome. The classes are great and strength focused which is exactly what I was looking for. The class sizes are small so if you’re new to lifting you know you’ll get the coaching you need.
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Join The Best gym near me in King of Prussia!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in King of Prussia and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at Dub Fitness, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

FIND US AT
303 E. Church Road,
King of Prussia, PA 19406

(610) 632-6465

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.